These Almond Butter, Fruit, and Oat Cookies Are Like Dessert for Breakfast

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These healthy, nutrient-packed cookies only taste like dessert.

almond butter breakfast cookies with peach oats on peach colored surface
Photo:

Kelsey Hansen

Prep Time:
15 mins
Total Time:
45 mins
Servings:
12 cookies
Yield:
12 cookies

If you've ever been tempted to grab a sugary cookie on your way out the door, you're not alone. But that quick pick-me-up doesn't last very long and can leave you feeling crummy. These breakfast cookies have all the flavor with none of the sugar crash. They combine the creamy texture of almond butter with the bright taste of fruits, all mellowed out by sweet, thick molasses. The oats create a strong base to get your morning off to a healthy start—not to mention that delicious extra crunch.

What Oats to Use in Breakfast Cookies

Make sure you get rolled oats at the store — they go through a steaming and flattening process which gives them a milder flavor and much softer texture, making them the perfect base for your cookie. But the flavor and texture aren't the only things going for your oats. These whole grains are a great source of protein, vitamins, minerals, antioxidants, and fiber. Mixed in alongside antioxidant-packed cranberries, sweet molasses, and bolstering almond or peanut butter will get your morning off on the right foot when it comes to your stomach.

If you're looking for more oat-centric breakfast recipes, look no further. For a quick, last-minute breakfast option, try our Microwavable Cocoa-Banana Oats. For a dreamy orange drink that feels more like dessert but takes a little more planning, make our Creamsicle Overnight Blended Oats for a fortifying and cool morning smoothie.

Ingredients

  • ¾ cup applesauce

  • ½ cup almond or peanut butter

  • 2 eggs

  • ¼ cup molasses

  • 3 cups regular rolled oats

  • ½ cup whole wheat flour

  • ¼ cup toasted wheat germ

  •  tsp. ground cinnamon

  • ½  tsp. ground allspice

  • ½  cup golden raisins or sweetened dried cranberries

  • ½ cup snipped dried apricots

Directions

  1. Preheat oven to 350°F. Line a large cookie sheet with parchment paper. In a medium bowl stir together applesauce, almond butter, eggs, and molasses.

  2. In a large bowl stir together oats, flour, wheat germ, cinnamon, 1 tsp. kosher salt, and the alllspice. Add to egg mixture; beat with a mixer on medium until combined. Stir in dried fruit. Let stand 10 minutes. (Dough will be thick.)

  3. Scoop 12 mounds of dough (about 1/4 cup each) and place 3 inches apart on prepared cookie sheet. Flatten each mound to a 3-inch round.

  4. Bake until surface of cookies is dry and edges are set, 12 to 15 minutes. Cool on cookie sheet on a wire rack 5 minutes. Remove and cool completely.

  5. To store, layer cookies between sheets of waxed paper in an airtight container. Cover and chill up to 3 days or freeze up to 1 month. Thaw at room temperature before eating.

Nutrition Facts (per serving)

214 Calories
6g Fat
37g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 214.3
% Daily Value *
Total Fat 5.6g 7%
Saturated Fat 0.8g 4%
Cholesterol 31mg 10%
Sodium 45.9mg 2%
Total Carbohydrate 37g 13%
Dietary Fiber 4.7g 17%
Total Sugars 15.8g
Protein 6.4g 13%
Vitamin D 0.2mcg 1%
Vitamin C 0.4mg 0%
Calcium 55.5mg 4%
Iron 2.1mg 12%
Potassium 348.3mg 7%
Fatty acids, total trans 0g
Vitamin D 6.8IU
Alanine 0.3g
Arginine 0.5g
Ash 1.2g
Aspartic acid 0.7g
Caffeine 0mg
Carotene, alpha 0mcg
Choline, total 40mg
Copper, Cu 0.3mg
Cystine 0.2g
Energy 896.5kJ
Fluoride, F 0.1mcg
Folate, total 23.3mcg
Glutamic acid 1.4g
Glycine 0.3g
Histidine 0.1g
Isoleucine 0.2g
Leucine 0.5g
Lysine 0.3g
Methionine 0.1g
Magnesium, Mg 77.4mg
Manganese, Mn 1.6mg
Niacin 1.1mg
Phosphorus, P 172.6mg
Pantothenic acid 0.6mg
Phenylalanine 0.3g
Phytosterols 0.1mg
Proline 0.4g
Retinol 13.3mcg
Selenium, Se 15mcg
Serine 0.3g
Starch 14.7g
Theobromine 0mg
Threonine 0.2g
Vitamin E (alpha-tocopherol) 2mg
Tryptophan 0.1g
Tyrosine 0.2g
Valine 0.3g
Vitamin A, IU 246.1IU
Vitamin A, RAE 23.3mcg
Vitamin B-12 0.1mcg
Vitamin B-6 0.2mg
Vitamin K (phylloquinone) 1.4mcg
Water 26.4g
Zinc, Zn 1.5mg

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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