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We Put 31 of the Best Pillows of 2024 to the Test & These 13 Were the Most Comfortable

The most comfortable and supportive pillows for any sleep style.

Group of six pillows on a bed

Better Homes & Gardens / Rachel Marek

Finding a comfortable and supportive pillow can be the difference between a restful night of sleep and one that's spent tossing and turning. But with the overwhelming list of options on the market—including down pillows, memory foam pillows, cooling pillows, and more—it can be difficult to determine which one is the best pillow for you.

The best pillows will be compatible with your sleeping position and keep your neck supported throughout the night, says Logan Foley, sleep science coach and managing editor at The Sleep Foundation.

"You want to ensure your neck is aligned with your spine and it stays that way as you sleep," Foley says. "There are pillows that are specifically designed for neck pain…and these can be a good option for folks who have a tough time staying in one position throughout the night."

We put 31 of the best pillows to the test in our lab in Des Moines, Iowa, to determine which ones are actually comfortable and which aren't worth the money. As part of our testing, we inspected each pillow for quality, lie on the pillows for an extended period of time to determine how comfortable they were, and even tested them with an infrared thermometer before and after using them to see whether they held or wicked away heat. We also tested their durability before and after washing and overall value when assigning final scores to each.

Best Overall

Snuggle-Pedic Memory Foam Pillow

Amazon Snuggle-Pedic Adjustable Shredded Memory Foam Pillow

Amazon

Our Ratings
  • Quality
    5/5
  • Breathability
    5/5
  • Support
    5/5
  • Value
    5/5
Why You Should Get It
  • This shredded memory foam pillow has a zipper on one side and comes with additional filling, so you can add or remove cushioning depending on your preference.

Keep in Mind
  • Taking out or adding foam to this pillow can be a little messy.

If you tend to move around in your sleep a lot, it can be difficult to find a pillow that is equally comfortable and supportive when snoozing on your back, side, or stomach. However, we fell in love with the Snuggle-Pedic Memory Foam Pillow, which kept us cozy when switching between different sleeping positions.

The outer layer of this pillow is structured memory foam, while the inside is filled with shredded foam pieces to create the squishy, plush texture we loved. For people who like a bit of firmness to their pillow, we found that this one kept our neck supported and comfortable without being too stiff.

However, if you prefer your pillow to be a little more full, you can add the extra shredded memory foam that comes with your purchase. We did find the process of adding or removing foam to be slightly messy, so plan to do this in an area that's easy to sweep or vacuum.

When testing the cooling capabilities of the Snuggle-Pedic pillow, we noted that it felt refreshing and cool against our head the entire time we used it, not just the first few minutes. This is thanks in part to its breathable bamboo cover, which allows ample ventilation to keep stuffy air from warming the pillow's surface.

Product Details: Material: Memory foam | Dimensions: Adjustable | Recommended for: Back, side, and stomach sleepers

Best for Back Sleepers

Coop Sleep Goods The Original Pillow

Coop Sleep Goods The Original Pillow

Coop

Our Ratings
  • Quality
    5/5
  • Breathability
    3/5
  • Support
    5/5
  • Durability
    5/5
  • Comfort
    5/5
Why You Should Get It
  • This pillow is made with a combination of memory foam and microfiber for a medium-firm yet comfortable fill.

Keep in Mind
  • It doesn't have cooling properties, so hot sleepers may not find it as comfortable.

People who sleep on their back at night often need a pillow with a higher loft (aka the measured height of a pillow when compressed) than a stomach sleeper needs. This keeps your neck supported and your spine in a neutral position while lying down, and we found the Coop Original Pillow to be a great option for sleeping on your side.

After sleeping on this pillow for three months, we didn't experience any new neck pain and noted that it felt like our neck was in an optimally supported position as a side sleeper.

It's made from a blend of memory foam and microfiber, combining the inviting plushness of a soft pillow with the structured support you need for a good night's sleep. The pillow also comes with an extra half-pound bag of filling, so you'll be able to adjust its loft to meet your needs–our favorite feature of this pillow. We thought the the customization aspect made this one of the best pillows we had ever used.

When we tested it in the lab, we found that adding and removing stuffing was super easy and didn't make a mess. It's quite squishy, which balances the firmness of the memory foam layer inside. The entire pillow is hypoallergenic, so it's an option for people allergic to down.

The only thing missing from this ultra-comfortable pillow is cooling capabilities. Unlike some of the other best pillows we tested, the Coop Original pillow doesn't include cooling features or added breathability to help regulate temperature as you sleep. However, even without this, we didn't feel overheated or stuffy when lying on it.

Product Details: Material: Memory foam and microfiber | Dimensions: 18 x 7 inches | Recommended for: Back and side sleepers

Best for Stomach Sleepers

L.L.Bean Down-Alternative Damask Pillow

L.L.Bean Down-Alternative Damask Pillow

L.L. Bean

Our Ratings
  • Quality
    5/5
  • Breathability
    4/5
  • Support
    4/5
  • Durability
    5/5
  • Value
    4/5
Why You Should Get It
  • This pillow is extremely fluffy with a high-quality feel.

Keep in Mind
  • It's not great for back or side sleepers, as this pillow doesn't provide as much support as others we tested.

When testing out the L.L.Bean Down-Alternative Damask Pillow, we reported that this pillow had the look and feel of a luxury hotel pillow. Filled with hypo-allergenic polyester and covered in a soothing cotton fill, this pillow is quite fluffy while maintaining medium-firm support to your head and neck.

During the temperature tests, we found that while this pillow isn't advertised as a cooling pillow, it didn't seem to get overly warm or stuffy when we used it. The overall temperature of the pillow increased after we lied on it for 15 minutes but not enough to make them uncomfortable or prevent them from dozing off.

We also liked that the L.L.Bean down-alternative pillow is washable, earning perfect scores for durability and overall quality in our tests. Even after being run through the washer and dryer, this pillow remained just as plush and soft as it had been when brand-new.

This pillow doesn't have as much support to your head and neck as a memory foam pillow might; however, since stomach sleepers typically need less loft and structure to keep their neck in a neutral position, the L.L.Bean pillow works well for this type of sleeper.

Product Details: Material: Polyester and cotton | Dimensions: 20 x 30 inches | Recommended for: Stomach sleepers

Best for Side Sleepers

Marlow The Pillow

Marlow The Pillow

Marlow

Our Ratings
  • Quality
    4.5/5
  • Breathability
    4.5/5
  • Support
    4.5/5
  • Durability
    4/5
  • Comfort
    4.5/5
Why You Should Get It
  • Hidden side zippers allow you to adjust the firmness of this pillow without having to add or remove stuffing.

Keep in Mind
  • Though advertised as a cooling pillow, we didn't feel any difference in temperature between it and other non-cooling pillows.

If you prefer to snooze on your side during the night, it's important to find a thick, supportive pillow for side sleepers that will keep your body in alignment without creating pressure on your neck or shoulder. We chose Marlow The Pillow as the best pillow for side sleepers because of its mess-free adjustability, which makes it easier to find a loft and firmness that fits your needs.

While a lot of adjustable pillows come with additional stuffing that you can add or remove, we liked that we could change the firmness of the Marlow pillow simply by zipping or unzipping the sides. When fully zipped, we found the pillow to be quite firm, but when fully unzipped, the pillow has room to expand on each side, making it more squishy.

It's made from gel-infused shredded memory foam, so you can expect a fluffy, lightweight texture similar to a down pillow combined with the supportive cushion of a memory foam one. We liked how the pillow seemed to stay light and fluffy, even after sleeping on it. When unzipped, the pillow has greater airflow, which can help clear out stuffy air and keep you from overheating at night.

Though it's advertised as a cooling pillow, we didn't notice any particular difference between the Marlow pillow's performance and other non-cooling pillows we tested. It seemed to warm up slightly when we slept on it for an extended period of time but not enough to make them uncomfortable. We also think this pillow overpromises and under-delivers as being the ultimate firm and soft pillow; one pillow can't be all things for all sleepers. For overnight guests, though, we think it's a great value with decent support.

Product Details: Material: Memory foam and polyester | Dimensions: 17.5 x 26 inches | Recommended for: Side and back sleepers

Best for Neck Pain

Tuft & Needle Original Foam Pillow

Tuft & Needle Original Foam Pillow

Tuft & Needle

Our Ratings
  • Quality
    4/5
  • Breathability
    5/5
  • Support
    5/5
  • Durability
    4/5
  • Comfort
    5/5
Why You Should Get It
  • We liked that this pillow conforms to your head as you lie on it.

Keep in Mind
  • For the price, we didn't find this pillow to be quite as cooling as we'd expected.

There's nothing quite as cozy as the feeling of lying down on a memory foam pillow that perfectly envelops your head as you snooze. However, finding one that's the right combination of comfy and supportive can be pretty difficult.

When we tested the Tuft & Needle Original Memory Foam Pillow, we loved how it cradled our head as we lied on it, providing a perfect mix of plushness without the sinking feeling. The pillow is slightly less firm than other memory foam pillows we tested—it felt quite squishy when we pressed into it—but had enough firmness to keep our head in a relaxed and neutral position.

According to the manufacturer (and confirmed during testing), the Tuft & Needle pillow is designed to provide support for all sleeping positions, making it a versatile solution to neck pain no matter how you sleep at night. We also loved its high-quality polyester cover, which felt luxurious and remained super soft even after washing.

The Tuft & Needle Original pillow is infused with graphite and cooling gel to help wick away stuffy air and keep you cool overnight. And while we did note that the pillow stayed at a comfortable temperature the entire time, it didn't have the major cooling effect we'd expected.

Product Details: Material: Memory foam and polyester | Dimensions: 25 x 16 inches | Recommended for: Back, side, and stomach sleepers

Best Memory Foam

Casper Foam Pillow

Casper Foam Pillow

Casper

Our Ratings
  • Quality
    5/5
  • Breathability
    4/5
  • Durability
    5/5
  • Comfort
    4/5
  • Value
    5/5
Why You Should Get It
  • Though memory foam tends to trap heat, we found this pillow to be quite breathable and cool.

Keep in Mind
  • This pillow is likely too firm for a stomach sleeper.

The Casper Foam Pillow received perfect scores in our tests for its quality and value for the price. With a washable cooling cover that we described as luxurious and three different layers of supportive memory foam, the Casper Foam pillow works for side and back sleepers alike.

We liked its medium-firm support, which allows your head to sink comfortably into the pillow while still cradling your neck. Unlike some of our fluffier down pillows, this one really felt like it was holding our head and neck in a neutral position and kept us supported and comfortable all night long.

This memory foam pillow is also designed to stay cool even on hot summer nights, thanks to its breathable cover and perforated memory foam. This allows the air to circulate through the foam instead getting trapped and warming up the surface of the pillow.

Its "snow technology" is designed to draw heat away from your head as you sleep. During testing, we noted that the pillow felt equally cool when resting on it after 15 minutes as it had when they first lay down.

We also found that the duality and durability of this pillow made it well worth the title of best memory foam pillow. We raved about the quality of its material, especially the cover, which remained just as soft after being washed and dried.

Product Details: Material: Polyurethane memory foam and polyester | Dimensions: 18 x 26 inches | Recommended for: Back and side sleepers

A person laying their head on the Casper Foam Pillow

Better Homes & Gardens / Jamie Griffin

Best Down

Boll & Branch Down Chamber Pillow

Boll & Branch Down Chamber Pillow

Boll & Branch

Our Ratings
  • Quality
    5/5
  • Breathability
    5/5
  • Support
    4/5
  • Durability
    3/5
  • Comfort
    4/5
Why You Should Get It
  • This pillow provides a great combination of plushness and support.

Keep in Mind
  • People who prefer a more firm pillow may not like how soft and fluffy it is.

When lying on the Boll & Branch Down Pillow, we were surprised by its supportiveness, which had excellent cushioning while keeping our neck in a neutral position. It's made from organically sourced down and wrapped in a 100% cotton shell, which minimizes the possibility of sharp feather tips prickling you.

When shopping, you'll be able to choose your pillow density between soft, medium, and firm. We tested the medium-density pillow and found it to be an all-around option for any sleeping position. After testing it for three months, we found that this pillow offered the perfect level of softness for a stomach/side sleeper.

While it isn't built with any particular cooling capabilities, we found that this pillow remained quite cool during our temperature tests. This is likely because the down pillow is more breathable than a dense memory foam one, allowing for better air circulation as you sleep.

Keep in mind that most down pillows are quite fluffy, and the Boll & Branch pillow is no exception. Shoppers who are accustomed to more dense and firm pillows may find this one to be too soft.

Product Details: Material: Down and cotton | Dimensions: 20 x 28 inches | Recommended for: Back, stomach, and side sleepers

Best Down Alternative

Amazon Basics Down-Alternative Pillows

Amazon Basics Down-Alternative Pillows

Amazon

Our Ratings
  • Quality
    4/5
  • Breathability
    5/5
  • Support
    5/5
  • Durability
    3.5/5
  • Value
    5/5
Why You Should Get It
  • For the price, we were amazed by its support and cooling capabilities.

Keep in Mind
  • The surface texture of this pillow felt slightly low-quality.

At first glance, we didn't see anything special about the Amazon Basics Down Alternative Pillow—its microfiber cover felt pretty standard, there weren't any special cooling capabilities, and its plushness didn't feel particularly spectacular.

However, once we started testing this pillow, we were stunned to find that it possessed a similar quality to pillows more than three times the price. During our temperature tests, the Amazon Basics down alternative pillow barely increased in temperature, and we reported that it still felt quite cool and breathable.

When lying on it in different sleeping positions, we also found that this pillow was extremely supportive, keeping our neck in neutral alignment while providing superior cushioning. Our favorite feature about the pillow is that even when we slept on our side, it seemed to adjust to what we needed.

It has a medium loft, making it comfortable even when sleeping on your stomach, but it's still firm enough to cradle your head if you sleep on your back. After using it at home for three months, we noted that it somehow feels different in each position, providing the ideal sleeping experience no matter how many times we changed sleeping positions.

We didn't like the texture of this pillow's surface, so we recommend putting an extra-soft pillowcase over it for a more premium sleeping experience.

Product Details: Material: Polyester microfiber | Dimensions: 20 x 26 inches | Recommended for: Back, stomach, and side sleepers

Best Luxury

Saatva Latex Pillow

Saatva Latex Pillow

Saatva

Our Ratings
  • Quality
    5/5
  • Breathability
    4/5
  • Support
    5/5
  • Durability
    5/5
  • Comfort
    4/5
Why You Should Get It
  • The high-quality materials and responsive natural latex core made this pillow extremely comfortable in all sleeping positions.

Keep in Mind
  • The pillow cover shrank in the wash, so we don't recommend machine-washing it.

If you're looking for a luxury-hotel-quality latex pillow that's worth the splurge, look no further than the Saatva Latex Pillow. During testing, we gave it a perfect score for its quality, saying its material and plushness were the best they'd seen.

Filled with natural latex and organic cotton and surrounded by a cotton sateen cover, this pillow feels extremely plush and cozy to the touch. It was quick to rise after we pressed our hand into the center of it, and when lying on it, we found that it kept their head lightly supported on all sides. This helped us doze off without feeling the need to toss and turn to find a more suitable position.

During our temperature tests, the Saatva pillow became only a few degrees warmer when lying on it for 15 minutes, and we didn't report feeling any heat when lying on it. We also felt that it had great air flow and breathability without the feeling of stale or stuffy air.

After three months of use, we were happy to report that this pillow still offers ample support. We really liked how this pillow has maintained its loft and shape, despite sleeping with it every night. We also noted that we typically like a loftier, firm pillow, and this pillow has exceeded our expectations.

Though the manufacturer says this pillow's removable cover is washable, we found that it shrank by an inch and a half after washing and drying it. While we suspect this occurred during the drying cycle, we recommend hand-washing and air-drying this pillow's cover to be safe.

Product Details: Material: Cotton and latex | Dimensions: 18 x 28 inches | Recommended for: Back, stomach, and side sleepers

Best Firm

Slumber Cloud Core Down Alternative Pillow

Slumbercloud Core Down Alternative Pillow

Slumbercloud

Our Ratings
  • Quality
    5/5
  • Breathability
    5/5
  • Support
    5/5
  • Durability
    5/5
  • Comfort
    4.5/5
Why You Should Get It
  • This pillow remains surprisingly fluffy, despite its firmness.

Keep in Mind
  • We found that this pillow shrank slightly after being put in the washer and dryer.

While many people prefer their pillows to be soft and squishy, that doesn't necessarily mean you can't pick out the right firm pillow. We really liked the combination of support and softness that the Slumber Cloud Core Pillow offered, making it our choice for the best firm pillow.

We tested the medium-firm version of this pillow, which looked and felt quite fluffy to the touch but still held its shape extremely well when we rested our head on it. It didn't feel like our head was sinking deep into the pillow the way you might expect from a down-alternative option, but we still felt quite cozy.

After three months of use, we were still pleased with the comfort of this pillow, noting this pillows perfectly combines something cushioning and supportive while still remaining lofty and firm enough.

The pillow's cotton cover is infused with a special inner coating of fabric developed by NASA to help regulate heat, and we found that it felt quite cool and comfortable in all positions.

We also liked that this pillow was machine-washable, making it easy to clean if you accidentally spill on it or if it gets dirty. The Slumber Cloud Core pillow did shrink slightly in the wash, but it was just as fluffy as before when we took it out of the washer. Because of this, we don't recommend washing this pillow too often in order to preserve its quality.

Product Details: Material: Cotton and latex | Dimensions: 20 x 26 inches | Recommended for: Back, stomach, and side sleepers

Best Organic

Avocado Green Pillow

Avocado Green Pillow

Avocado

Our Ratings
  • Quality
    4/5
  • Breathability
    5/5
  • Support
    5/5
  • Durability
    3.5/5
  • Value
    5/5
Why You Should Get It
  • The sustainable filling in this pillow was surprisingly comfortable and supportive, rivaling the plushness of synthetic pillows we tested.

Keep in Mind
  • The stuffing can get stuck in the zipper when trying to add or remove filling.

Choosing organic bedding for your home can be a sustainable and eco-friendly option without sacrificing comfort as you sleep. The Avocado Green Pillow earned the title of best organic pillow after testing because of its supportive yet soft filling and cozy textured cover.

This pillow is made from certified organic cotton, kapok (a vegan alternative to down that's made of tree fiber), and latex, but it received equally high scores to the synthetic pillows we tested in our lab. We were particularly impressed by the coolness of this pillow, which remained the exact same temperature even after we used it for a long period of time.

We also found that this pillow was extremely comfortable, offering firm support but maintaining a cozy squishiness that made it extra inviting to fall asleep on. We loved that its cover was machine washable for easy cleaning without losing any softness.

The Avocado Green pillow has a medium-firm feel to it, but you can always add or remove stuffing using the zipper opening and the extra stuffing that comes with your purchase. However, we had trouble with the stuffing getting caught inside the zipper, so keep this in mind if you plan to add extra filling.

Product Details: Material: Cotton, kapok, and latex | Dimensions: 19 x 25 inches | Recommended for: Back, stomach, and side sleepers

Best Latex

Beautyrest Latex Foam Bed Pillow

Beautyrest Latex Foam Bed Pillow with Removable Cover

Walmart

Our Ratings
  • Quality
    5/5
  • Breathability
    5/5
  • Support
    5/5
  • Durability
    5/5
  • Comfort
    5/5
Why You Should Get It
  • The latex in this pillow kept us cool and was able to resume its shape immediately after any amount of pressure.

Keep in Mind
  • Stomach sleepers may find that it is too thick and has too much loft for them.

For those who prefer sleeping on a pillow made with natural materials, Beautyrest’s Latex Foam Bed Pillow with Removable Cover is the best pillow to consider. Made from 100% natural Talalay latex, this is a good alternative for people who don’t like memory foam and are looking for excellent support. 

From the start, this pillow earned favor with us because it didn’t have any unpleasant latex odor. When we put it to the test, it managed to stay cool while we laid on it, a result of latex’s natural breathability. 

Latex is also naturally resilient, and when we tested it by putting a medicine ball on the pillow, it immediately resumed its normal shape after the medicine ball was removed. On the outside, a 300 thread count cotton cover protected this pillow, fitting it perfectly, and we were impressed by the silky feel that it had. 

This latex option is very full, and while we found it to be comfortable for us on our backs, it felt the best when we were on our sides. While the manufacturer claims that it can work for any sleep style, we felt that stomach sleepers may find it to be too thick for their needs.

Product Details: Material: Latex, cotton | Dimensions: 26 x 3 x 20 inches | Recommended for: All sleep styles

Best Foam

Nolah Squishy Pillow

Our Ratings
  • Quality
    5/5
  • Durability
    5/5
  • Comfort
    5/5
  • Value
    5/5
Why You Should Get It
  • The shredded foam provides added breathability while holding its shape very well.

Keep in Mind
  • This pillow is only available in a queen size.

Our initial reaction to Nolah’s Squishy Pillow was that it felt like a high quality pillow; it had some heft to it that made it feel substantial, but without being overly heavy. It didn’t have an odor, and even without the case on it, it was very soft and pleasant to lay on. That being said, it does come with a bamboo blend cover that we appreciated and found to work very well for keeping us cool.

The foam inside of this pillow is shredded into cubes, which promoted airflow and contributed to the overall cooling ability that we experienced. Additionally, the cube filling provided us with the option to adjust it to our desired comfort level, though we found the amount of fill that it came with to be perfect for us to sleep on our sides. 

Overall, we thought this pillow offered us tremendous head and neck support. Also, it didn’t require any re-adjustments to re-fluff it, holding its shape well throughout usage.

Over time this pillow proved to maintain its quality. It retained its loft and shape, and it had no quality deterioration after six months of continual usage. It comes in a two-pack, which is great for added value, but do be aware that this pillow is only available in a queen size.

Product Details: Material: Foam, bamboo blend | Dimensions: 18 x 24 inches | Recommended for: All sleep styles

The Nolah Squishy Pillow on a bed

Better Homes & Gardens / Jaylyn Pruitt

The Bottom Line

When shopping for the best pillows, it's important to find a pillow that accommodates your sleeping position and will provide enough support to your neck and spine as you sleep. During testing, we found the Snuggle-Pedic Original Memory Foam Pillow to be the best pillow overall, since it's adjustable to suit all sleeping positions. We also loved its cooling capabilities and plush yet supportive cushioning.

Our Testing Process

To put the best pillows to the test, we spent two full days in our lab in Des Moines, Iowa, examining the quality, comfort, and durability of some of the most popular options on the market. We lied on each pillow for an extended period of time on their stomach, back, and sides to determine which pillows were supportive and comfortable enough for each sleeping position.

We also used an infrared thermometer to test the cooling capabilities of the pillows, noting any that had exceptionally good airflow and breathability. For pillows that were safe to use in the wash, we tested their durability by running them through a laundry cycle and looking for shrinkage or flatness.

A person lies on the Beautyrest Latex Foam Bed Pillow

Better Homes & Gardens / Dera Burreson

What to Know About Pillows Before Shopping

Pillow Filling Type

Depending on how fluffy or supportive you like your pillow to be, different filling types may be right for you. For people who like a plush, lightweight pillow to sink into, down or feather pillows provide extra soft cushioning without much support.

If you prefer a little more structure, memory foam pillows mold to the shape of your head and neck as you sleep, providing customized support. During testing, we also really liked the combined cushioning and support of shredded memory foam pillows.

"Memory foam pillows are made up of foam and down pillows are filled with either goose or duck feathers," Foley says. "There's not a huge difference as far as effectiveness in the two, so a lot of it comes down to personal preference. However, if you're a hot sleeper, you may want to avoid memory foam because it tends to trap heat."

Loft Height

The loft height refers to how thick your pillow is when lying flat on your bed. There are typically three loft heights to choose from: low loft (less than 3 inches thick), medium (between 3 to 5 inches thick), and high loft (greater than 5 inches).

These measurements can help you determine the correct pillow for your sleeping position. The appropriate pillow loft will keep your neck supported and relieve pressure on your spine, but depending on how you typically fall asleep, you'll probably need a different pillow loft.

Your Sleeping Position

You'll also want to shop for a pillow that keeps your neck and spine in a neutral position as you sleep, which is why some pillows are better suited to certain sleeping positions than others.

If you're a stomach sleeper, shop for a pillow with a low loft height and a lightweight filling. This keeps you from feeling suffocated by dense memory foam and allows your head to rest more naturally than it might on a high-loft pillow.

Most back sleepers will find a medium-loft pillow to be the most comfortable, which are usually between 3 to 5 inches thick. Side sleepers may need a high-loft pillow to fill the space between their head and neck, providing even spinal alignment and relieving pressure.

Cooling Capability

On sticky summer nights, the last thing you probably want is to curl up on a pillow that traps heat and stuffy air right next to your face. Shop for pillows that have cooling features such as graphite-infused filling or breathable fabric covers that can help wick heat away from your head. This eliminates the need for constantly flipping your pillow in the middle of the night while keeping you more comfortable.

Boll & Branch Down Pillow sitting on orange comforter on top of a bed

Better Homes & Gardens / Rachel Marek

Other Pillows We Tested

Purple Harmony Pillow

The Purple Harmony pillow stood out during our tests for its cool-to-the-touch design and its surprising texture. When we initially performed the temperature tests, we found that it instantly felt cool against our neck, but that cooling sensation seemed to disappear over time, making it ineffective after a few minutes.

While we liked how firm and supportive it was, we didn't love the honeycomb texture of the pillow, which is why it ultimately didn't make our list.

Brooklinen Down Pillow

We normally love Brooklinen's bedding products, but the brand's down pillows didn't perform as well as others in our lab tests. We noted that the pillow seemed to deflate when they rested their head on it, providing very little support or cushioning, even for someone who sleeps on their stomach.

It also increased in temperature by 14 degrees when we lied on it for a long period of time, making us question how cool it would feel if sleeping on it overnight.

Buffy Cloud Pillow

While we initially liked the silky exterior of the Buffy Cloud Pillow, we found that it lacked support when actually in use. Our head immediately sank through all of the fluffy down cushioning, making it uncomfortable in all sleeping positions. It also retained quite a bit of heat during our temperature tests, causing us to feel overly warm when lying on it.

A person pressing down on the Purple Harmony Pillow

Better Homes & Gardens / Katelyn Chef

Your Questions, Answered

How often should I replace my pillow?

It's important to replace your pillow every few years, not just to keep you more comfortable as you sleep, but also to ensure your neck and spine are adequately supported overnight.

"You should replace your pillow every one to two years," Foley said. "If your pillow is starting to sag, stain, or lose its shape, this may be a sign that it's time to get a new one."

If you notice that you're waking up with soreness, you're tossing and turning at night, or your allergies start to get worse, this could be a sign that it's time to replace your pillow. Old pillows will lose their cushioning, providing less comfortable support, and begin to accumulate allergens inside the fibers that can worsen your allergies.

How do I know if I'm using the right pillow?

Picking out the best pillow for you is a combination of personal preference and matching your sleeping position with the right loft and support. You'll know you've found the right pillow when it's approximately as thick as the distance between your neck and the mattress when lying down on it.

This keeps your neck or back from curving in an uncomfortable position all night. You'll also find that you're not tossing and turning all night long to find the right sleeping position when the pillow provides adequate support and cushioning.

What type of pillow is best for cooling?

Plenty of cooling pillows are on the market, designed to help wick away heat and avoid trapping stuffy air right next to your head as you sleep. However, some pillows do this better than others.

As part of our tests, we used infrared thermometers to measure the temperature of each pillow before and after lying on it for an extended period of time. This helped us determine which were the best cooling pillows and which became uncomfortably warm.

If heat resistance and breathability are important to you, look for lightweight pillows like a down or a shredded memory foam pillow that has cooling gel inside its filling. Some memory foam pillows will have graphite infused into the layers, which can also help to diffuse heat.

Who We Are

Samantha Jones is an associate home editor at Better Homes & Gardens, writing about topics such as window air conditioners, hammocks, fans, and more. For this story, she combined her research on the best pillows with testing insights gathered during our pillow tests in our lab in Des Moines, Iowa. Samantha also spoke with Logan Foley, sleep science coach and managing editor at The Sleep Foundation for expert insights on what to look for in the best pillows.

This article was updated by Jack Byram, a freelance writer who covers sleep. He has written numerous articles and spoken with countless experts to cover topics like mattresses, blackout shades, pillows, and bed frames, all in the name of a better night of shuteye. Jack is also constantly testing out new sleep products to achieve that elusive perfect night of sleep in his own life.

What Is BHG Recommends?

Next to all of the products on this list, you may have noticed our BHG Recommends seal of approval. Products that earn the seal have been put through rigorous testing to make sure they're worth a spot in your home. We buy most of the products we test ourselves, but occasionally we are provided samples by companies if buying isn't an option. In these cases, we use the same testing criteria we use to test the purchased products.

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